Sciatica isn't one condition — which is why generic treatment fails
Pain down the leg has several common causes: a disc pressing on a nerve root, the piriformis muscle compressing the nerve behind the hip, narrowing where the nerve exits the spine, or referred pain from the sacroiliac joint that is not nerve pain at all. They can feel identical to you. They are not identical to treat — traction helps one of them and aggravates another. This is the most common reason people arrive here after weeks of physiotherapy elsewhere with nothing to show for it.
The sign we look for: centralisation
When sciatica improves, the pain does not fade evenly. It retreats up the leg toward the spine — the foot clears first, then the calf, then the thigh. Your back may feel worse for a few days while that happens. It is the most reliable early sign treatment is working, and it is also why people abandon treatment that was working. We track it session by session so you can see it.
What happens in your free first assessment
- Straight leg raise and slump testing to confirm the nerve is mechanically involved, plus reflex, power and sensation testing to map which root
- A red-flag screen — bladder or bowel changes, saddle numbness or weakness in both legs mean you leave with a referral, not a treatment plan
- Finding your directional preference: the movement that eases the nerve and the one that provokes it
What treatment involves
Traction where a disc is compressing the nerve, neural mobilisation to restore the nerve's ability to glide, manual therapy for the joints and muscle contributing to it, dry needling when the piriformis is the culprit, and progressive loading so the surrounding structures are strong enough to stop it recurring. You will also get specific instructions on what to avoid while the nerve settles.
If it doesn't work, you don't pay
Ten sessions, with your pain scored on a 0–10 scale at the start and tracked throughout. If your score hasn't improved, we refund the full amount.
KPME-licensed clinic in Malleshwaram. Every therapist is IAP-recognised and experienced. Open Monday to Saturday, 7am to 9pm.