5.0 (155 Google reviews) Mon to Sat, 7am to 9pm
Illustration of cervical spine posture at a desk with the painful segments highlighted

Neck Pain Physiotherapy in Malleshwaram

Neck, shoulder blade and upper back, assessed together.

Call 93800 23278

First consultation is free. No card, no commitment.

Neck pain with headaches, or pain spreading into the arm, usually has a mechanical cause we can find in one session. Desk posture is often part of it, but rarely the whole story — we check the shoulder blade and upper back too.

  • Assessment of the neck, shoulder blade and upper back together
  • Manual therapy and dry needling for persistent muscle tightness
  • Workstation and posture correction you can apply the same day
“I was suffering from cervical spondylosis from last one month and it was so painful. Vasti relieved 30% of my pain in a single session. She is expert in manual therapy.”
Raghavvendra Naik, on Google

Ten sessions, pain scored throughout. If your score has not improved, we refund the full amount.

What we have actually measured

Every patient here is scored 0 to 10 for pain at the first visit and tracked through treatment. These are our own records, not a survey.

neck pain · 2 patients have completed treatment

Median pain at the first visit 7/10, now 0/10.

8 sessions typically · 2 patients measured.

That is two patients so far, so we are showing the raw numbers rather than a percentage. Treat it as an early signal, not a statistic.

Across the clinic we have tracked 56 patients: 40 recovered or improved substantially, 14 are still in treatment, and 2 stopped coming. The relief figures above cover only patients who completed treatment and were scored at both ends. Updated August 2026.

What patients with neck pain say

“I was suffering from cervical spondylosis from last one month and it was so painful. Vasti relieved 30% of my pain in a single session. She is expert in manual therapy.”
Raghavvendra Naik · October 2025
“I was suffering from severe neck pain since 2 months. After taking sessions from Vector Physio, feeling so much better and relieved.”
Jeshma Raoji · August 2025
“I had neck sprain after the basketball game. I had taken high dose pain killers, there was no change. Within 2 sessions of physiotherapy I got relieved from the pain.”
Harishma George · August 2025

5.0 from 155 reviews on Google. Shown as written, trimmed only for length.

Your first visit, step by step

  1. Segment-by-segment testing of the cervical joints to find the level producing your symptoms
  2. A neurological screen if you have any arm pain, numbness or weakness
  3. Scapular control and a review of how you actually sit at work

You leave knowing what is wrong, in plain language, whether or not you book anything.

Your shoulder blade is part of your neck

The muscles that control the shoulder blade support the neck from below. Most desk-related neck pain improves faster when we train the scapula than when we treat the neck alone — and if your neck keeps tightening again a few days after every massage, this is usually why.

A spondylosis report is a description, not a cause

Cervical spondylosis on a scan means age-related change, and it is present in most people past forty whether or not their neck hurts. Neck pain with headache usually comes from the upper cervical joints; pain spreading into the arm usually means a nerve root. These need different treatment, and neither is diagnosed from the report alone.

What treatment involves

Manual therapy to the involved segments, dry needling for trigger points that keep returning, deep neck flexor and scapular training, and workstation changes you can make the same day.

If it does not work, you do not pay

Ten sessions, with your pain scored on a 0 to 10 scale at the start and tracked throughout. If your score has not improved, we refund the full amount.

44/1, Kamakshi Bhavan, 4th Cross, Sampige Road

Malleshwaram, Bengaluru 560003

Monday to Saturday, 7am to 9pm. Closed Sundays.

Call 93800 23278

KPME-licensed clinic · IAP-recognised physiotherapists