Pelvic Floor Physiotherapy in Malleshwaram
Private room, and you set the pace throughout.
First consultation is free. No card, no commitment.
Pelvic floor problems — leaking, heaviness, pain, or weakness after childbirth — are common and treatable, and they do not resolve on their own with time. Assessment and treatment are in a private room, and you decide the pace.
- Postnatal recovery, incontinence and pelvic pain
- Private treatment room, and you set what you are comfortable with
- Guided strengthening rather than generic Kegel instructions
“The therapists are fantastic, attentive, and very thorough with their initial assessments. I noticed a major relief in my pain after just a few sessions.”
Ten sessions, pain scored throughout. If your score has not improved, we refund the full amount.
What we have actually measured
Every patient here is scored 0 to 10 for pain at the first visit and tracked through treatment. These are our own records, not a survey.
We have no completed records for pelvic floor yet. Across all conditions:
Median pain at the first visit 7/10, now 1/10.
86% median pain relief · 6 sessions typically · 18 patients measured.
Across the clinic we have tracked 56 patients: 40 recovered or improved substantially, 14 are still in treatment, and 2 stopped coming. The relief figures above cover only patients who completed treatment and were scored at both ends. Updated August 2026.
What patients with pelvic floor say
“The therapists are fantastic, attentive, and very thorough with their initial assessments. I noticed a major relief in my pain after just a few sessions.”
5.0 from 155 reviews on Google. Shown as written, trimmed only for length.
Your first visit, step by step
- History and symptom mapping, including bladder, bowel and pain patterns
- Assessment of pelvic floor function in a private room, at a level of examination you consent to and can stop at any point
- Breathing and abdominal coordination, which the pelvic floor works with rather than in isolation
You leave knowing what is wrong, in plain language, whether or not you book anything.
Not every pelvic floor is weak
Some are weak. Some are overactive and cannot relax. The symptoms overlap heavily, and strengthening an already-tight pelvic floor makes things worse — which is why assessment comes before exercises, and why generic advice from the internet is a genuine risk here rather than just unhelpful.
Common is not the same as normal
Leaking, heaviness, or pain after childbirth affects a large share of women and is treatable — but it does not reliably resolve on its own with time. Most people are told to do Kegels and left to it. Research consistently finds that a substantial proportion of women contract incorrectly when given only verbal instruction, which is why that advice so often fails.
What treatment involves
Individualised strengthening or down-training depending on what the assessment shows, bladder retraining where relevant, and a graded plan for returning to exercise. You set the pace throughout.
If it does not work, you do not pay
Ten sessions, with your pain scored on a 0 to 10 scale at the start and tracked throughout. If your score has not improved, we refund the full amount.
44/1, Kamakshi Bhavan, 4th Cross, Sampige Road
Malleshwaram, Bengaluru 560003
Monday to Saturday, 7am to 9pm. Closed Sundays.
KPME-licensed clinic · IAP-recognised physiotherapists