Illustration of the pelvic floor muscles supported across the pelvis

Pelvic Floor Physiotherapy in Malleshwaram

Pelvic floor problems — leaking, heaviness, pain, or weakness after childbirth — are common and treatable, and they do not resolve on their own with time. Assessment and treatment are in a private room, and you decide the pace.

  • Postnatal recovery, incontinence and pelvic pain
  • Private treatment room, and you set what you are comfortable with
  • Guided strengthening rather than generic Kegel instructions
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KPME-licensed clinic in Malleshwaram · IAP-recognised physiotherapists · Open Mon–Sat, 7am–9pm

Common is not the same as normal

Leaking, heaviness, or pain after childbirth affects a large share of women and is treatable — but it does not reliably resolve on its own with time. Most people are told to do Kegels and left to it. Research consistently finds that a substantial proportion of women contract incorrectly when given only verbal instruction, which is why that advice so often fails.

Not every pelvic floor is weak

Some are weak. Some are overactive and cannot relax. The symptoms overlap heavily, and strengthening an already-tight pelvic floor makes things worse — which is why assessment comes before exercises, and why generic advice from the internet is a genuine risk here rather than just unhelpful.

What happens in your free first assessment

  • History and symptom mapping, including bladder, bowel and pain patterns
  • Assessment of pelvic floor function in a private room, at a level of examination you consent to and can stop at any point
  • Breathing and abdominal coordination, which the pelvic floor works with rather than in isolation

What treatment involves

Individualised strengthening or down-training depending on what the assessment shows, bladder retraining where relevant, and a graded plan for returning to exercise. You set the pace throughout.

If it doesn't work, you don't pay

Ten sessions, with your pain scored on a 0–10 scale at the start and tracked throughout. If your score hasn't improved, we refund the full amount.

KPME-licensed clinic in Malleshwaram. Every therapist is IAP-recognised and experienced. Open Monday to Saturday, 7am to 9pm.